Hypnosis is a natural, safe and very effective means of affecting positive change in every aspect of your life. The state of hypnosis is achieved by the intentional creation of a deep state of relaxation, which allows the subconscious to become highly responsive to suggestion. It is a tool used to let go of all that is no longer serving the individual, through authentic change in the thoughts, feelings and beliefs keeping them from feeling better or changing their undesired behaviour.
While in a hypnotic state, the client is completely awake and is in a state of heightened awareness. All progress and changes comes from within. All hypnosis is self-hypnosis. A hypnotherapist does not control the client, but simply guides the process, which can empower them to create the change they desire in their life.
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