Access Bars
Access Bars in Saskatoon
Access Bars is a gentle, hands-on energy modality introduced by Gary Douglas in the early 1990s. It involves lightly touching 32 unique points on the head, each connected to different aspects of life — such as money, relationships, creativity, healing, and more. These points store the electromagnetic charge of thoughts, ideas, attitudes, decisions, and beliefs that may be holding you back.
During a session, a practitioner gently touches these points to dissipate stored energy, clearing away mental clutter and limitations. The result? Greater mental clarity, emotional ease, and the possibility of creating the life you’ve always known is possible.
Access Bars is now practiced in over 170 countries, used by families, educators, athletes, mental health professionals, and organizations of all kinds. Its gentle yet profound effects make it accessible to anyone seeking change — whether it’s to quiet the inner critic, release stress, or open the door to new possibilities.
One of the most unique benefits of Access Bars is the experience of receiving without effort. In a world where we’re always giving or doing, this modality invites you to let go, relax, and allow yourself to be supported.
Every Access Bars session is unique. Many clients report:
Deep relaxation (sometimes falling asleep, even in noisy settings)
A quieter, calmer mind
Sensations such as tingling, warmth, or gentle pulsing
Feelings of space, clarity, or lightness
There’s no “right” way to experience Access Bars — the best way to know what it will be like for you is to try it.
Book Access Bars With:
Sharon Koenning
Each of the 32 Bars points relates to a different aspect of life. Touching them helps release stored energy, freeing you from limiting thoughts, patterns, and beliefs. This can open up new possibilities and greater ease in your life.
Many people experience deep relaxation, sometimes falling asleep or feeling light and clear-headed afterward. Some describe sensations of tingling or warmth, while others simply feel a mental and emotional “reset.”
Some people notice significant change after just one session, while others choose ongoing sessions to maintain clarity and ease. Your needs will depend on your goals and how you respond to the work
Absolutely. Many clients report a quieter mind, better sleep, and reduced stress after their session.
While other energy practices may work with broader energy fields or chakras, Access Bars specifically targets the stored electromagnetic charge on the head, addressing the root cause of mental clutter and emotional blockages rather than just symptoms.
Yes, by releasing the energetic charge attached to painful memories or emotions, Bars can provide relief and create space for healing without requiring you to relive or analyze the trauma verbally.
Yes. Access Bars is non-invasive, gentle, and suitable for all ages.
Access Bars sessions can lead to reduced stress and anxiety, improved sleep, enhanced creativity, better focus, and even shifts in long-standing habits or beliefs. The process invites your brain to “let go” of limitations, opening possibilities for new perspectives.
People often feel lighter, more relaxed, and mentally clearer. Some notice shifts in old patterns or feel inspired to make different choices in their lives. Changes can be immediate or unfold gradually over days or weeks.