SomatoEmotional Release
SomatoEmotional Release in Saskatoon
SomatoEmotional Release® (SER®) was developed by Dr. John Upledger after observing that some physical symptoms did not fully heal until an emotional component was addressed as well. Recognizing the intricate connection between body tissues and emotional experiences, Dr. Upledger integrated approaches from mind-body therapies with craniosacral therapy techniques to support the release of both physical and emotional tension.
SER® provides a compassionate framework and toolkit for working simultaneously with the body’s tissues (“somata”) and the emotions stored within them. This process helps release retained trauma, encouraging personal growth and movement from illness or unresolved issues toward greater health and fulfillment.
Treatment sessions are gentle and creative, guided by careful listening to the body’s subtle responses. At times, your practitioner may ask how you are feeling or what you’re sensing in the moment. Clients often share images, memories, or emotions that arise during the session, offering important insights that help the process flow in a safe and supportive way.
How SomatoEmotional Release® Works
A significant shift in physical health is almost always accompanied by changes in mental and emotional states—and vice versa. Body language and posture reflect deep mental shifts, while emotional healing can release physical tension. SER® integrates all aspects of human experience—physical, mental, emotional, and spiritual—into one holistic approach.
This synergy allows SER® to facilitate profound transformation and growth, helping you move beyond limitations toward a more vibrant and balanced life.
Who Can Benefit?
SomatoEmotional Release® can support anyone experiencing:
Chronic pain or physical symptoms linked to emotional stress
Unresolved trauma or emotional blocks
Stress, anxiety, or depression
Difficulty moving past life challenges
Desire for deeper self-awareness and personal growth
Book SomatoEmotional Release With:
Andrey Vinogradov
Sessions often begin with gentle craniosacral work to connect with the body’s subtle rhythms. As the session unfolds, emotional material may surface in the form of sensations, images, or memories. Your practitioner will support you in safely exploring these experiences, helping facilitate emotional release alongside physical healing.
While Craniosacral Therapy focuses primarily on releasing physical restrictions in the craniosacral system, SER® expands this work by addressing emotional and psychological components that may be held in the body’s tissues, creating a more integrative healing process.
Talking is optional and only if you feel comfortable. SER® respects your pace and boundaries, supporting emotional release through bodywork and gentle guidance rather than traditional talk therapy.
Yes. SER® is safe for people of all ages and backgrounds. It’s especially helpful for those who have unresolved physical or emotional issues, but anyone seeking deeper self-awareness and healing can benefit.
The number of sessions varies based on your individual needs and goals. Some people experience shifts after just one or two sessions, while others find ongoing work beneficial for deep, lasting change.
Absolutely. SER® complements many other forms of treatment and healing modalities and can be part of a holistic approach to wellness.