Myofascial Cupping
Myofascial Cupping in Saskatoon
Myofascial cupping is a gentle yet powerful soft tissue therapy that uses negative pressure (suction) to lift and separate underlying tissues. By drawing blood, lymph, and other fluids closer to the surface, this technique helps release fascial restrictions, improve circulation, and encourage the body’s natural healing processes. Cups (typically made of plastic, glass, or silicone) are applied to specific areas to target tension, adhesions, or areas of stagnation.
While many associate cupping with Traditional Chinese Medicine, its history spans cultures and centuries. Ancient Egyptians recorded its use as far back as 1550 BC, and it was later practiced in Greece, Asia, Europe, and eventually the Americas. Today, myofascial cupping is often integrated with massage therapy, myofascial release, trigger point therapy, and other injury rehabilitation techniques.
Book Myofascial Cupping With:
Lacey Casselman
Noriko Clark
Melanie Shultz
Zoë Stiglitz
Jennifer Zollen
Your therapist will begin with gentle massage techniques to identify areas of tension or congestion. Cups may then be placed directly on an area and left for a short time, or moved across the skin in a smooth gliding motion to lift, stretch, and separate tissues. This can release fascial adhesions, improve range of motion, and ease muscular discomfort. Cupping may be applied to the neck, shoulders, back, hips, abdomen, thighs, calves, or arms, depending on your needs.
It’s common for cupping to leave temporary light-to-dark marks on the skin—this is not bruising, but the result of increased blood flow and tissue release. These marks typically fade within 5–10 days. After your session, it’s important to drink plenty of water to rehydrate and help flush out metabolic waste from the tissues.
It may be beneficial for chronic muscle tension, fascial restrictions, poor circulation, sports injuries, headaches, low back pain, shoulder tension, and recovery from intense training.
Most clients experience a deep, soothing release rather than pain. The suction sensation can feel unusual at first but typically becomes relaxing.
While both use suction, myofascial cupping is focused on soft tissue and fascia release, often in combination with massage or rehabilitation techniques, rather than on meridians or acupuncture points.
Yes, temporary marks are common and a normal part of the process. They usually fade within a week and are a sign that circulation has increased in the treated area.
Some people notice improvement after one session, while others benefit from a series of treatments—especially for chronic or long-held tension. Your therapist can recommend a schedule based on your needs.
Most people can, but it may not be recommended for those with certain skin conditions, clotting disorders, or who are pregnant. Your therapist will review your health history before starting.