Massage Therapy Benefits

A Safe And Effective Form Of Healthcare

Many people benefit from massage therapy. Whether you are in search of help in injury recovery and rehabilitation, looking for a healthful way to deal with day-to-day stress or simply interested in maintaining good health, therapeutic massage is a safe and effective form of healthcare.


Massage therapy has been shown to provide relief from the following disorders:


  • Back pain

  • Headache

  • Muscle pain

  • Joint pain

  • Limited joint mobility

  • Chronic muscle fatigue



Therapeutic massage may also be considered an important treatment choice for the following conditions:


  • Anxiety

  • Depression

  • Tension

  • Mental stress

  • Insomnia

  • Arthritis

  • Carpal tunnel syndrome

  • Fibromyalgia

  • Headaches

  • Circulatory problems

  • Asthma


In addition, massage is frequently recommended to improve the rate of recovery from injury for:


Note: More and more often, therapeutic massage is being prescribed by physicians to complement traditional medical treatments for illness, injury and pain relief. Always seek the advice of your physician before starting any new treatments.


Inside Out Therapies

2315 Lorne Ave Saskatoon SK S7J 0S4

Telephone 306-974-1004