Restoring Movement, Function, Activity

Physiotherapy (also known as physical therapy) is a healthcare profession with the goal of restoring a person’s movement, function or activity. Physiotherapy uses hands-on techniques, education, modalities, equipment and exercise training to help the client. A client’s goal can be specific to a certain injury or painful area. Alternatively, the person’s goal could be more centred on preventing injury or making sport or activities of daily living (ADLs) more efficient and effective.

Physiotherapists work in many different settings. Physiotherapy can be accessed and needed by people of all ages from infancy to elderly. As well, physiotherapy services can be a provided to people of varying degrees of health and fitness, from serious medical conditions to elite or professional athletes and, most commonly, all of us in between!

“Private practice” is the type of setting here, at the Warman location of Inside Out Therapies. This means that anyone in the public can access the clinic with or without a doctor’s referral. Payment is made directly by the person partaking in the services provided. Direct billing to insurance providers may be an option soon! Physiotherapists can also work in hospitals, care homes, schools, rehab centres, universities, sport and fitness centres, work sites, private homes and much more! Please refer to for more detailed information on the different types of physiotherapy.

Physiotherapy is offered at our Warman location by Jessica Penner.


First visit:

Ongoing visits:



60 minutes

Needed for all first-time meetings and/or new issues that have developed.

May include any of the following:

Movement Analysis

‚ÄčInjury Prevention Analysis

Falls Prevention Analysis

Posture and Breathing Analysis



30 minutes

May include any of the following:


Cost varies depending on the circumstances. Estimate will be provided when details are discussed.

Timeline is dependent on topic and group needs.

Group will provide the location.

May include any of the following:

For more information:

Please call Jessica @ 306-260-3209 or email:

Jessica is a physiotherapy provider for work-related and motor vehicle accident-related claims.

Physiotherapy is offered at our Warman location by Jessica Penner.

Inside Out Therapies

2315 Lorne Ave Saskatoon SK S7J 0S4

Telephone 306-974-1004