Myofascial Release

Working With The Body's Connective Tissue

Myofascial release is an approach that focuses on the release of the body’s most flexible yet sturdy tissue:  the fascia. This dense connective tissue is uninterrupted. Like a sweater, it surrounds each and every muscle, organ, bone, artery and vein in the body, including the brain and spinal cord. Its continuity means that the effect of any restriction due to trauma, scarring or inflammation can cause imbalances in the body, which in turn cause an imbalance to posture and may cause pain. This imbalance can compromise the body’s ability to function to its full potential. Myofascial release helps release and lengthens these restrictions to help get back to a pain-free lifestyle.

Myofascial release is offered at our Saskatoon location by Joanne Clifford, Miranda Wells, Sean Hoey and Zoe Stiglitz, and at our Warman location by Wesley Hodgson.

Inside Out Therapies

2315 Lorne Ave Saskatoon SK S7J 0S4

Telephone 306-974-1004